It’s midweek. I always find Wednesday the hardest day to train! For some reason I get a little lazy. When you feel that way you need to force yourself to get moving. Number one you will feel so much better. Number two it’s good for you. And finally number three it will give you that extra push to get through the week. Get that butt off the couch and get in some cardio or weight training or get outside and get active……you will feel great not only physically but mentally for accomplishing something you didn’t want to do!!!!