Tag Archives: #breakfast

Protein Pancakes Great for Breakfast

Breakfast is the most important meal of the day. I typically eat the same thing for breakfast but when I get tired of eating the same thing it’s hard to find something that has everything I need……mainly plenty of protein. Below is a recipe for protein pancakes that is really very yummy!!!! The consistency is really good. Not as fluffy as real pancakes but still very good. Enjoy!

Protein Pancakes:

1/2 cup liquid egg whites
1/3 cup oatmeal
I packet stevia
1 scoop of favorite vanilla protein powder
Cinnamon to taste (optional)

Combine all ingredients in a blender and cook over medium heat on skillet.

Makes 3-4 pancakes depending on size.
Calories 345
Fat 3g
Carbs 27g
Protein 56g